PPL Human Performance & Limitations exam
The pilot as a system: hypoxia and hyperventilation, vision and spatial disorientation, fatigue, decision-making, and the SHELL model and CRM.
- 12questions
- 25 mintime limit
- 75%to pass
What the exam covers
Pocket Pilot teaches Human Performance & Limitations in eight lessons, about 46 minutes of reading in all.
- 01
Atmosphere & Human Physiology
6 minThe atmosphere we live in · Dalton's Law · Boyle's Law · Henry's Law · Temperature and cold · Acceleration and G-forces · Hydration · Vision and altitude
- 02
Hypoxia & Hyperventilation
5 minFour types of hypoxia · Symptoms of hypoxia · Time of Useful Consciousness (TUC) · Susceptibility factors · Treatment · Hyperventilation: the opposite chemistry · Symptoms of hyperventilation · How to differentiate and treat · Carbon monoxide: the silent killer
- 03
Vision & Visual Scanning
6 minThe retina: cones and rods · The day-blind spot · The night-blind spot · Dark adaptation · Empty-field myopia · The visual scan · Navigation lights: reading traffic at night · Glasses and contact lenses · Illusions
- 04
Spatial Disorientation & Illusions
6 minThe vestibular system · The leans · Somatogravic illusion · Somatogyral illusions: the graveyard spiral · Coriolis illusion · Inversion illusion · Visual illusions on approach · Treatment of disorientation · Practical: VFR pilots in IMC · Motion sickness
- 05
Hearing, Noise & Communication Fatigue
4 minThe ear and pressure · Barotrauma · Hearing loss · Hearing protection · Voice communication accuracy · Cognitive load · Practical noise hygiene · Acoustic startle
- 06
Fatigue, Sleep & Circadian Rhythm
6 minTypes of fatigue · Symptoms · Sleep: the biology · Circadian rhythm · Jet lag · Practical fatigue management for PPLs · IMSAFE · Stress · Substance use · Medical certificate validity
- 07
Decision-Making & Airmanship
8 minHow the pilot processes information · The hazardous attitudes · The DECIDE model · The 3P model · Risk management · The accident chain · Reason's Swiss cheese model · Sterile cockpit · Continuation bias · Currency vs proficiency · Building good airmanship
- 08
The SHELL Model & CRM
5 minThe SHELL model · CRM in single-pilot operations · The PEAR / IMSAFE refresher · Threat & error management (TEM) · Practical CRM for the PPL pilot · The dirty dozen · Closing thought
How the exam works
Human Performance & Limitations is one of the nine PPL(A) theory exams. Each is a separate multiple-choice paper, sat at your school or at a test centre approved by your national aviation authority. This one has 12 questions in 25 minutes, and you need 75% to pass, which is 9 correct answers.
- You have four attempts at each subject before further training is required.
- You must pass all nine within 18 months of your first sitting, in no more than six sittings.
- Your passes then stay valid for 24 months, and your skill test must fall inside that window.
The Human Performance & Limitations mock exam in Pocket Pilot has the same question count, time limit and pass mark, drawn from a growing bank of practice questions.
Try three exam questions
From the Pocket Pilot Human Performance & Limitations question bank, each with the app's explanation and the source it cites.
- 01 / 03
What makes hypoxia particularly dangerous in the 'disturbance' stage (about 15,000 to 20,000 ft)?
- AIt causes sudden sharp chest pain
- BThe pilot feels euphoric and fine while judgement is severely impaired
- CIt always causes immediate unconsciousness
- DIt only affects passengers, not pilots
Show the answerHide the answer
Answer B. In the disturbance stage the pilot experiences euphoria and a false sense of well-being while judgement, coordination and vision degrade. The symptom is misjudgement itself, and you cannot use a misjudging brain to detect it. That is what makes hypoxia insidious.
- Source
- ICAO Doc 8984 (hypoxia)
- Lesson
- Hypoxia & Hyperventilation
- 02 / 03
In IMC, after holding a gentle turn for some time then rolling level, a pilot feels strongly that the aircraft is now banked the other way. This illusion is known as:
- AThe somatogravic illusion
- BAutokinesis
- CThe leans
- DThe Coriolis illusion
Show the answerHide the answer
Answer C. This is 'the leans': a prolonged, gentle turn is too slow for the semicircular canals to detect, so returning to level flight feels like a turn in the opposite direction. The cure is to believe the attitude indicator, not the sensation.
- Source
- ICAO Doc 8984 (spatial disorientation)
- Lesson
- Spatial Disorientation & Illusions
- 03 / 03
Two aircraft on a steady collision course will appear to each pilot to have:
- AAn increasing relative bearing
- BA decreasing relative bearing
- CAlternating bearings as range closes
- DA constant relative bearing in the windscreen while growing larger
Show the answerHide the answer
Answer D. Constant relative bearing with decreasing range is the textbook collision-course geometry. The threat does not appear to move in the canopy, only grow. Manoeuvre immediately.
- Source
- UK CAA Safety Sense Leaflet 13 (Collision Avoidance)
- Lesson
- Vision & Visual Scanning
The other eight exams
- Air Law16 questions · 35 min
- Meteorology16 questions · 50 min
- Communications12 questions · 20 min
- Navigation12 questions · 45 min
- Principles of Flight12 questions · 35 min
- Operational Procedures12 questions · 30 min
- Flight Performance & Planning12 questions · 45 min
- Aircraft General Knowledge16 questions · 35 min

Study Human Performance & Limitations in Pocket Pilot
Eight lessons, a growing question bank and a timed mock exam, all offline. Free to start on iPhone and iPad.